Your Carpal Tunnel Is Attached To The Rest Of Your Body!

July 30, 2009

Your Carpal Tunnel Is Attached To The Rest Of Your Body!

The carpal tunnel is a bony area in your wrist with space for blood vessels and nerves to pass through. When the space becomes smaller due to swelling in your tissues (or sometimes an injury like a fall) there is less space for the nerves and blood vessels. This causes symptoms in your hand and the area around your carpal tunnel because nerves DO NOT like to be squashed or compressed.

There are many other symptoms you might experience along with Carpal Tunnel Syndrome. Every part of your body is attached to every other part and all the parts work together. That means you most likely also have headaches, backaches, pain in your neck or shoulders, migraines, jaw pain or TMJD, or other complaints. Why?

Because every part of your body is attached to every other part. If you pull on one part, you really are pulling on every other part. Why? Because it's all attached!

So, what causes carpal tunnel pain and these other complaints? Poor, collapsing posture is one really good bet.

This is the mistake many doctors and physical therapists and massage therapists make. They treat

the symptom area. They don't look for the cause of the pain or symptom. The CAUSE is the important part. Get rid of the cause and the symptom will go away.

The best way to correct your posture is to loosen, or stretch, the muscles in the front of your body. You started to collapse forward and get "forward head" posture because the muscles in the front of your body started becoming short.
The second part of the correction is to strengthen your whole back side from your knees to the base of your skull. You can find simple easy ways to do that with the helpful articles at: http://www.SimpleStrengthening.com

You have a smart body that wants to be well.

Your body follows natural "laws." You must understand these laws and help your body get back to the same wonderful neutral posture you had as a little child. You ARE worth the time and effort it will take to get rid of your carpal tunnel pain.

I'm Kathryn Merrow, The Pain Relief Coach, and I look forward to helping you get carpal tunnel pain relief naturally.

Kathryn Merrow | Permalink

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CLAIM YOUR FREE REPORT!

What 9 Out Of 10 Doctors

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Carpal Tunnel Syndrome

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Testimonials

"G'Day Kathy, Thank you very much for ALL your helpful info. My symptoms have improved 10000000% with back exercises and your input. I have found a very intelligent lady (here) who understands the importance of muscle and massage and exercise to stimulate the brain. Have sufferd for decades and was getting worse. I owe much to YOU and her. Cheers, - Garry Allen, Australia - PS I used to play drums in my own band. Guess what I am again doing - after 30 years. Thank you again Kathy.
"Thank you SOOOOO much! I felt better after just one night of following your advice, and after the second night almost normal!" - Lori S., Weston OH
"Hi Kathryn, I recently developed carpal tunnel in my right hand (9 months since I started noticing signif. tingling; now it is painful). The doctors have offered little more than suggesting braces and anti-inflammatory and what I find on the internet is all over the place and often extremely depressing. Your "page" is so encouraging. I have been searching for some ways to manage and reduce the causes, and so I'll be following the advice here. Mostly, I am relieved to have a source of information now that is helpful and positive. So thank you!" - Caroline Brown, by email
"My carpal tunnel is almost all gone. The best help I 'think', was my posture, next was self massage and stretching. I rarely wear my brace anymore. Learning that all these muscles work together has made me realize that the supposedely Carpal Tunnel was just a symtom of something else going on." - Beverly C., by email
"Thank you so much for your information, it is something I have never heard before. I am thrilled to try out these techniques and do think that the scalene issue might be the key for I constantly have pain between my shoulder blades, have big knots along the spine exactly where you say and do hold my head forward. You may have hit the nail on the head."--Riannen Schlosser, Lodi CA (concerned about carpal tunnel pain)
"Thank you for the link - I did do the muscle assessment and it is definitely helping. I will continue to do what's in this report and hopefully will avoid surgery. I'm very happy with the results so far."--Rose Curran, Austin TX
"I don't remember a lot of the stuff in the wrist pain booklet, but I remember the part about sleeping on your back to keep your chest open, and I do that. And my wrists do hurt less!"--Kay Heil, New Boston MI
"My wife, Dave and I are all sitting up straighter and doing some of your exercises. It is always a pleasure to work with someone that really knows about what they are doing, makes my job easier. Thanks."--PJ Caporuscio, ABC Radio & TV Productions
"Thank you again, that is also very helpful. Little by little, I am conquering the knot! : ) "--Katey Cooper, ProVision Creative Web & Print Design
"Really like your content, for purely selfish reasons. I've lived with chronic shoulder pain from migraines. Tried lots of things and your simple suggestions had an excellent response in my body. I look forward to reading and learning more!"--Patrice Dunckley

Carpal Tunnel Pain Relief Now

With Kathryn Merrow, the Pain Relief Coach

July 30, 2009